Category Archives: Meditations

“Meditation for Every Day”

This moment brings newness, freshness and release from attachment to left-over thoughts of the past, of a second ago. I liberate myself in present mind thinking and being. With a meditative tone and a decision, I invite calm and stillness to be realized in my entire nature — quieting thoughts, the physical body and feelings.  I breathe with […]

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“The Harvest”

Express gratitude for the harvest times in our lives. The fall months of September and October are packed with increase, plenty and gathering the harvest. Harvest includes the blessings of increase, gifts, daily good, prosperity surprises and all things beneficial, including everyone in our life. This moment is the opportune time to sing with happiness and be grateful for the presence of […]

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“I Meditate on the Truth about Prosperity”

The Source and I are one. I sit in a clear consciousness of acceptance, one with these living words; I feel them. Prosperity words of truth are alive with Divine Essence and substance. I let them circulate through my whole self and life. In any exchange with people, with expressing and creating, I realize the Source […]

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Quick and Revivifying 12 Power Meditation

Meditation including the full 12 powers—in preparation now for an infilling of Spiritual light and power awakening anew each power: I surrender in the quiet of meditation and visualize the river of divine power and light, resting a few moments on each power, revitalizing the innate faculties of Faith, Strength, Wisdom and Love, Power and Imagination. The river of […]

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Simple and Quick Meditation

I move into present conscious awareness, following my breath, flowing in I feel delighted, flowing out I let go of everything one with the present moment. I sit feeling the support of life around and within me. My body relaxed, my breath normalized. I allow peace to fill every part of me as I move […]

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Prayer of Vibrant Life plus Prayer for Protection

In prayer now—I affirm and welcome new opportunities of the abundant nature of vibrant life expressing through me. I deny and say No to what is not fitting or necessary on my pathway of expanded spiritual living and serving.  Thus I center  in my affirmative voice and know renewed and restorative life, the wholeness of Shining God Life lives […]

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Brief Meditation Titled: “I am open to a greater awareness of God within.”

“I am open to a greater awareness of God within.” “Meditation restores my soul and re-energizes me. As I turn to the quiet within, I breathe deeply and relax. “I clear my mind of all conscious thoughts. Each one is like a leaf gently floating downstream. I may focus on a word or phrase as […]

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*Full ‘Body Meditation’

“Breathing in—fill up your heart. Breathing out—let it all go. Continue breathing in and out as you move through this meditation. Gently let your body relax. Feeling relaxation flow slowly from the crown of your head into your neck. Relax your eyes and your mouth and your head. Feel tension leave the back of your […]

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Brief Meditation

“Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up”— Pema Chodron. Be Happy for no particular reason–as we prepare for a brief meditation let’s remember joy and peace are ever present […]

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Five-Minute Centering Meditation

I begin with a few transcendent breaths, touching the light inside with the flow of heightened breaths of life. Slowly I inhale expanding the lower chest. Deeply and smoothly I breathe in light, a transformative vibratory life of wholeness. After the third or fourth breath I maintain a focus on strengthening life filling my psyche and soothing my anatomy. I maintain […]

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