“Intentions Practice”

The New Year intention practice can be done New Year’s Eve or Day–also a practice for New Intentions any time of the year. First, become centered within yourself. Reflect on oneness with your higher light known also as the Divine Spirit within. Feel your Unity with the Divine Presence, personally indwelling and universally responsive.

Then, speak out loud your intentions in an outdoor or indoor setting. Find a quiet and calm place inside or outside and proclaim your intentions with conviction and in partnership with the inner Divine Spirit. The Universe has ears; and our Higher Power knows our voice. What you are speaking is heard.

Furthermore, you may want to keep a copy of your intentions in your Bible and a duplicate copy in a Journal or another place of spiritual writings, insights, ideas and other special notations. If you have a practice of affirming goals every day or with frequency, you might choose to keep a copy of your intentions handy.