I open to breathing in the Spring air today. Each day offers special elements. On a rainy day I think of how mother nature is prospering everything growing and living. On a cloudy day, I sense the restoration going on within nature. When the sunny day breaks forth, life is ready to hop, fly, feast, and be lazy in the sun. During thunder and lightening storms I am in awe of nature’s show of power and energy.

Becoming one with the air and sound of my breath, I give thanks for oxygen and for what sustains the life within us all. I breath for joy and conscious oneness with life’s essentials. With each breath, I relax and imagine being near dazzling, clear water.  The water mirrors everything around it and embraces the sunlight caressing the body of colorless liquid of living organisms.

I rest in the stillness, allowing myself to be mesmerized by all things natural, free, and here to enjoy.

In prayer I easily relax and give thanks for Divine Spirit, letting divinity know I am alert and open to celebrate the inseparable quality of Spirit as me: God and I are one. I relax in the silence with a sacred word gently steadying my attention …………………………………….

In thanksgiving for attuned spiritual awareness, Amen