I rise with the intent to know my holiness and to fill with wisdom, love, and peace. Not for myself alone, with the inner desire to bless my home, family, extending outward to all. I release the desire knowing it is known in the divine heart–I let go my human agenda to know the Divine more purely.

Letting God be known in me, I relax with effort or display and be as a child with simple intent to be with a loving companion. I rest where I am and lift inside my mind, thinking on Spirit and inviting light.

God and I are one. I am a spiritual being knowing the divine Spirit is ever with me. I listen with stillness and hear with patience in prayer now………………

I continue in receptivity, waiting in expectation and relaxation…

I Pause — I am one with the one

keep life simple, see with love and listen with love-kindness

Slowing within…in the stillness I wait inviting the Divine…

As the day awakens with light so I wake to the Spirit of Truth……

I continue in quietness, thanking and receiving of divine Spirit;

I carry this forward into life’s activities for God and I are a union of one

I stretch within and in the outer, coming into the next thing,

bringing prayer’s blessings with me into the living,

knowing I am on holy ground and united with the Whole of Spirit, Amen