I relax my mind and body, opening from within with a forgiving heart and clearing attitude,

I empty, holding no unforgiving thoughts or feelings, I am forgiven and forgiving at depth.

In the solitude of prayer, I let the process renew me.

In the silence I relax and remain receptive, giving attention to the breathe. I center and return to the now.

I am resting in pure love, restored in Divinity’s Presence, and revitalized in the stillness………….

I stay open to guidance and receive from unlimited sources and avenues

I breath more deeply, stretching gently, and welcome new beginnings with a clear mind and a wise and loving heart, Amen.  I give thanks…….