Swap your chocolate ice cream with its extra additives and loads of sugars with this terrific idea:

Take one frozen banana, mash and mix in one tablespoon 100% pure cocoa powder certified organic if possible, then add one teaspoon of maple syrup. Mix ingredients and enjoy in a juice and vegetable drink or alone in a dish topped with your favorite nuts, fruit and or yogurt. Enjoy!

I use the NOW brand of certified organic Cocoa Powder found in most health stores. Perhaps even @ Kroger or your favorite grocery store.