It feels reasonable to say there is an individual soul in you and I and every human being, perhaps even every living thing. Then we may say there is a larger soul expression; such as the soul of Mother Earth or the collective soul of humanity.

Similarly, we can think of our soul as the eternal program within us: That which we have learned, accomplished, are to accomplish, lifetimes of history, knowledge both acquired, spiritual and collectively acquired from our boundless history and present experiences and wisdom. 

Our soul is vast and of limitless depth. It includes our Spirit, Soul and body form, plus the conscious, subconscious and superconscious mind. We are immeasurable creatures….

Again, how is it with your soul? In the light of spiritual wisdom it is understood when something seems off balance in us, in our life or we are ill, or depressed — it is our soul communicating unrest and trying to get our attention. Therefore, it is a call to listen deeply, simply open to the within inside yourself. I believe this is what Pema Chodron is getting at when she asks us to come into the present, release the baggage of the past and future. Feel your heart beat, listen lowly to what the heart is communicating.

Similarly, the divine intelligence and wisdom does not play games. It communicates directly with us. We have what it takes to develop the attentive quality of listening to what our body, soul, heart, feelings, desires, dreams, also our words, including people, nature, things and events are reporting through and to us.

Moreover, we are alive with the know-how to perceive-understand and fill with the light of illumination and the clarity of knowing how to balance and come into harmony within our physical, mental, and spiritual being-ness and expressive life. 

In joyful affirmation — I relax, give thanks for the presence of awareness in this moment. Then, I open and allow the heart center to communicate with me. I respect the wisdom of the heart and follow its direction; and I am poised and blessed.