A moment of prayer brings to mind the word Presence as a personal mantra.

Or, I now choose another word if preferred. Having a mantra serves to quiet my emotions, thoughts and feelings. Saying a favored and holy charged word settles my body into relaxation as I breathe in and repeat a personal luminous mantra.

To add, a mantra is divinely connected and one with God energy and youth-filled life.

Likewise, I let the personal mantra enrich the whole skeletal system, brain and entire inner and outer physical being, including every nook and cranny of my life.

I am in the Presence; I am Presence…

In the stillness I deepen in the knowledge of being in the midst of a holy locale; for wherever Presence is, I am that I am is. In gratitude, Amen.