I begin to focus on peace through the breath. With each in breath, “I calm my body.” With each out breath, “I smile.” I fill with peace from the endless reservoir of peace, indwelling. Where I feel out of sorts, I speak peace to the situation, area of body, or challenge.

I do not underestimate the power and presence of peace. It is a divine quality of my being. I call on peace in this moment. Healing peace do your perfect work in my body temple, in every circumstance and relationship of my life. Bless my neighbors with a deep abiding peace that brings rich blessings into their lives and homes. May all people on earth feel the instant and constant Source of serene peace flowing through them and filling their lives.

The natural and ever-present divine essence of peace and restoring power of serenity are felt in me and in every area of my life. Surely, I also bring peace with me wherever I am and go. Beloved Source of Peace, thank you for your blessedness, Amen.