I relax in a soothing pool of peacefulness. Calm vibrations fill my skin and skeletal system; my entire body feels serene.

Mindful contentment brings me forward into an attentive steadiness on heightened consciousness, on God. I drink in the shimmering truth of my oneness with Spirit. Divinity and I are inseparable. The qualities and nature of Omnipresence are the absolute truth inherent within.

I clear away and let the light of mindfulness dissolve all notions and self imposed barriers to spiritual consciousness. I release and am restored in the refreshing state of receptivity………………

I relax into a stream of quiet and stillness, asking grace to lift and uplift………………

bringing me into the presence of divine consciousness. In a state of relaxation and peace, I am patient and spiritually poised. For the calm of meditation gives inner comfort in the midst of a healing flow.

I sit with receptivity inviting inner creative Light. It is as if I await the dawn in soundless glory…………………

No thought of earthly needs. The presence of Universal yet intimate Spirit is where my attention rests……………………

I realize thankfulness coming from within. I have taken on the color, likeness and image of divine Spirit.

A feeling of wholeness and lightness bring me forth into the room. into a clearer acknowledgement–I am a divine expression of God.

Blessings sweet Holy Spirit for ever residing within and uplifting my countenance in an ever-present energy circling from me. In limitless gratitude, Amen