I am aware of the sunshine gently streaming in the room. The light adds color and gives focus. I too focus on the light within. The presence of light soothes and assures me divinity is present and inner knowing is guiding me aright.

I rest in the presence of peace at home within. Rest is here, carefreeness and assurance accompany me as I slumber in the soft sunshine of my inner self. I fill with gratitude for creature comforts, for divine protection and love as a surrounding grace with me in an ever-present loving-light.

I breath and give over anything, a thought, idea, some questioning or concern. I empty and give up to the presence of light which quickly absorbs and I am made new.

Resting in a fresh mind and heart-set I linger in the stillness of pure being, light and love. I breath in life and I sit in the quiet of nothingness of sheer inner quietude. I linger here……

I give thanks for a body that renews, a mind peaceful and an intent centered in loving life and living on purpose. Thank you Divine Presence and Power, Amen