Laughter releases energy in our body. Laughing changes our mood upward. Bob Newhart stated: “Laughter gives us distance. It allows us to step back from an event, deal with it and then move on.”  Sometimes we feel stuck in emotions, in a thinking pattern, or in a situation. Laughter can shift our attitude with an episode of hilarity. I […]

Sometimes this time of the year can bring on the blues and/or feelings of depression. Although, we know low thoughts can be felt in any season. A healing anonymous quote states: “Noble deeds and hot baths are the great cures for depression.” Sounds as practical as getting sleep when we are warn out and tired and […]

Wealth and poverty are similar experiences when people with money worry about being poor; and people in poverty are troubled with where their next meal will come from. Both phenomenon’s have much in common. A few days ago a relative shared how their millionaire friend was worried sick for fear of running out of money. I have heard of […]

 “Your thoughts release energy that can energize your body’s system to bring about healing.” All kinds of healing happen when we realize the creative power and energy in our thoughts and ideas we hold and use. The mental and emotional cleansing practice of release clears and renews our mental, emotional and spiritual faculties, effecting our well-being, […]

“Spirit provides exactly what we need. Circumstances that seem challenging are resolved. We are whole. We are perfect. We are One.” The Holiday Season has begun. How do we want the Season filled with Lights and Holy days to be? Maybe we face a family and extended family of unpredictability. Whether good, not so good, or something else, let’s join […]

“Fall forward, in your failing, and rise up with a soul on fire!” – Michael Bernard Beckwith “Life is made up of mountaintop experiences along with valley episodes and life experiences in between. We can learn and expand regardless of the experience. Michael Beckwith has a clue—to reconnect with the fire within ourselves that continues to be untouched through […]

During Thanksgiving week I fill with appreciative thoughts and feelings And carry in my heart Love and Faith to circulate throughout my being, activities and gatherings. I have faith in pure love to sustain me, Strengthening power to see me triumphantly through all things In gratitude and grace. I am lavishly grateful for prosperity, aliveness, […]

When your own ability to solve a problem is not enough; when you know you need Divine power recall— Psalm 46 “God is our refuge and strength a very present help in trouble.” It might not be trouble. It might be a neighbor who repeatedly ignores deed restrictions. It could be a relationship challenge. When […]

Give, offer others understanding. The Golden Rule implies we will receive what we give out. Similar in definition is the Law of Cause and Effect. When I drove on highways an hour each way to Unity Church during the week, I finally learned in order to have an enjoyable, stress free drive–be kind and understanding to other drivers. […]

Truth Message: Mystery–“Mystery creates wonder and wonder is the basis of (humankind’s) desire to understand.” –Neil Armstrong  There is a sense of mystery and wonder to almost everything. Giving thanks and feeling better as a consequence contains a mysterious element. God is mystery. A human being continues to be mystifying. What about counting our blessings then feeling better […]