I quiet my mind and listen within. I find inner peace. “My meditation may start with reading a Daily Word message. I close my eyes and repeat the affirmation in my mind. When the mind wanders, I bring my attention back to the affirmation. This practice sets a peaceful intention for my day. “Other times, […]

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Wholeness and stillness is what I seek as I experience a prayer and retreat to the holy abode within. I honor any feelings in my heart center and on the mind. Moving beyond thought and feeling to light behind my forehead, resting in this body. I join the light with my attention and relax in […]

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The one Presence and Power is an abiding essence and life Source of my being. My heart beats and the pulse hums with the rhythm of divine joy and peace. Any emotional baggage I have been carrying and maintaining in consciousness, I now release, give up to God. Additionally, I let go of concerns and discord over circumstances or anything and anyone. I continue to practice release of ideas, images and […]

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There is an affirmation pronouncing — No harm comes to me and no harm goes out from me. I would like to ask for anyone reading this message please know my decree and prayer for you (said in the universal ‘I’ meant for all persons, each individual everywhere). I am in the center of God’s […]

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10-6-1941, Daily Word, Silence “Silently now I wait for Thee.” “In silence is power, depth, beauty, and strength. Golden silence is yours now. In silence you abide under the shadow of the Almighty and rise on the wings of (Divine Spirit). In silence you feel God’s loving presence, and touch the hem of the (inner […]

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I Climb Back Inside Myself I climb back within myself and know I’m whole and free. I take on a love so pure; it clears away each abnormality. It is the remedy, the self-esteem and place where negativity Turns inside out in circulations of positivity. In the heart’s warmth and Spirit’s motion I feel adjusted, […]

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In this second hold off no longer in feeling your inner divine power. Know you have the power and stamina to rise above any defeat or challenge. You have overcoming power within you. Know above all and in all things you are loved with a gentle and timeless unconditional energy loving you continuously — a love […]

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In the midst of the moment I breathe and release the past and place my thoughts and attention in the now. I focus on the breathe and feel a sense of letting go and feeling peace. I visualize my body centered and filled with white divine light. I am one with the true light of divinity.   I encourage […]

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When we affirm and pray let it be from the inside. In the body, mind, heart and feeling nature, we speak, whisper and know the highest truth we are aware of. We are reminded of the Emerson quote — “Prayer is the contemplation of life (of facts) from the highest point of view.” We declare: God […]

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Bringing awareness to my body and making any realignment or posture adjustments. I am alert to the environment around me. Is it soft, pleasant, neutral, calm? Also, am I cool, warm, or needing a sweater? Am I quiet within, at peace or pensive? I continue alive with awareness and reflect deeply sensing light within me……  Perceiving more, I let mindfulness […]

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