Transforming Ideas of Truth
“Listen to the inner light; It will guide you. Listen to the inner Peace; It will feed you. Listen to the inner Love; It will transform you, It will divinize you, It will immortalize you.” — Sri Chinmoy
Category: Quick Transformative Practices
“A Revitalizing Practice for Living: ‘Lover of Life'”
We revitalize our own life, restore a fragmented relationship, enliven our business and work experience and bring tangible affluence into our personal and entire experience by living as love. Our individual livelihood expands with our unabashed expression and circulation of love. In addition, the more love we feel inside and pour the pure flavor of love out […]
“Trusting”
Trusting the support of our inner Spirit, we know Divinity is the all-sufficient power supplying us and clearing the way before us of divine action realized. What we need to be aware of we are given. Enfolded in Loves protective presence, we can step forward confidently. Saturated with divine life, we have strength to do […]
“Let us Dance in the Sun…”
“Let us dance in the sun, wearing wild flowers in our hair…” —Susan Polis Schutz The words of the above quote portray an image of being free as a child, enjoying the natural and simple things in life that make for happy moments. At any age it is a sound directive to let loose and be joyful in the rain […]
I Allow Harmony
In this minute we can release and forgive every thought and the feelings accompanying the thoughts of unforgiveness. Let go complaints, editorials, condescending words and thoughts, and any negation of anyone, everyone, things or places. Be at peace and release self from condemnation. With affirmative conviction, I allow harmony to fill my heart and circulate throughout my […]
“I Speak Wholeness in the Silence”
I am unbroken, undivided. I am whole. I affirm the power of feeling whole. I speak wholeness in the silence to my entire self, knowing Wholeness has healing power–a lifting to my true state of being. I bless all things in my life by seeing wholeness present and shining. I am whole. I communicate wholeness. In gratitude, Amen “If something […]
“Five-Minute Meditation to Open Your Heart.” —Louise Hay
“Breathe in. Breathe out. “Breathe in. Breathe out. “Breathe in and breathe out and let go of all the stuff that is stuck inside you. “This is a special day and we don’t want to carry any old stuff with us. “Put one hand on your heart and one hand on your belly. And as you […]
A Transformative Practice
Be fully present as you are, where you are. Feel your heart, be open willing to soften, listen, enrich with love–pause touching the center of peace within. Go forward with compassion and an open mind. —Pema Chodron.
Loving Acceptance and Unconditional Loving Affirmative Statement
Let us bless our feelings, thoughts and entire nature with loving acceptance and unconditional loving care. We are beloved and so precious, an important expression here and now. Feeling and filling with the Universal flow of endearment, we are right with ourselves, peaceful and extend the same to others, knowing similar love and well-being are flowing through all others […]
“Abide in my Love” Practice
A Healing Idea: “Abide in my Love” John 15:9. If I am abiding in resentment, guilt, fear, lack, non-forgiveness, or other limiting thoughts, I begin to cleanse my mind and heart. What I hold in mind including what I express effects my whole being (body, mind, heart and spirit). Transformative Practice: In a time of stillness now, I let go […]