“Composed Mind and Heart”
We have been granted free will and power to think and feel as we decide, intend and sometimes habitually ideate, sense, respond and act. Until an inner light of understanding dawns, when an inner awareness switch is activated we come to feel our energy Source and realize the capability we possess.
During the day an enormous amount of information, stimulus, facts, images, words and experiences come our way and are processed by us. Some of it is rejected at once, other times the information is disturbing, happy or not given attention. Ah, attention is a key. ‘What we give attention to grows’ is well-known wisdom.
Positively, we have the insight, the cognitive capability to do with outer stimulus or inner responses as we choose. Our God given aptness is powerful within us and ever engaged and ready to flow as we design it to form or return to unformed substance.
Today recall, be awake to unwanted news, upset, and outer noise which comes our way. It is our decision and divinely ordained right to accept, process, reject and remain profoundly undisturbed by outer conditions, beliefs, messages, and happenings.
What’s more, there is a calm peace forever at our core. Tuning into the inner composure of our being is a valuable space in which to choose what and how we will respond to whatever may come our way. “I am profoundly undisturbed by outer conditions.” I am directed by an inner Wisdom ever-present. Amen.
Further resources: In this website see Categories: “Prayer of the Day,” “Meditations” and “Quick Transformative Practices.”
There is a book by Rev. Eric Butterworth titles “Discover the Power Within You.” I recommend the author and book.