Become physically comfortable, relaxing into the moment. Then letting the body simply be.

Noticing the feeling nature–how am I feeling with an inquiry–what am I feeling now?

Whatever I am feeling in this segment of time is OK. I let the feeling nature be and gently release my attention and bring to mind a happy, recent experience. It may be as simple as a driver on the road who let me in a line of traffic enabling me to move along toward my destination. Or, a friend or loved one displayed welcomed generosity and understanding today when extra support was needed.

I bring to mind good memories and feelings of love and kindness people have demonstrated toward me.

In the now, I sit and simply feel good about the gentle breeze coming through the window and about the peace I feel in tuning within in spiritual communion.

I remind myself of the abundant rewards of turning my attention God-ward. In the realization the divine is right here–God is here present with me. I attune my heart to the stream of pure love within and flowing through me.

In my mind’s eye, I visualize a powerful flow of love and grace filling me and the circumstances of my life.

The full power and presence of Divine Spirit is within my home and in any work that is done in and near my dwelling place. All is harmonious, all unfolds with the ease of a divine sequence and genius-like wisdom and intelligence.

I release my living quarters and declare that all is well in my household for I live in oneness with God. Divinity is my living abode. Wherever I am, whatever I do the spiritual presence and power of all-goodness is with and within me. I am comforted, kept safe, and smile in gratitude.

Sitting in quietness without words, allowing perfect peace to lead me into the silence and into the bliss of letting go and letting Spirit be known in and around me.

I let go and let the stillness prevail.

A realization comes–happiness rises from within in unity with divinity. Nothing is asked of me other than simply letting a way open, opening my mind and heart center and let ‘God be God in me.’  In the speechlessness of being…

My life is richly blessed. And so it is, Amen.

Affirmation: I feel grateful for the rich presence and power of God in my midst and within everything that touches my life. I look for the good and the gift in all things–not labeling them good or bad. My life and experiences unfold with charm-like timing. Thank you Universal Spirit for the gentle voice of wisdom and guidance of divine direction adequate in each moment and every day.