(I allow myself to take on the activity and aliveness of these truths). I relax coming into the moment, fully engage in the now. I breathe deeply and release anything and everything but the present increment of time. In a cleansing sweep, I am set free from thoughts and feelings, moving into the activity of loving action. 

The full spiritual power of love is in motion in my life and forgives all unforgiving thoughts, ideas and experiences. I completely neutralize any unforgiving feelings, erase them from my heart through the current movement of grace — clearing and freeing my entire self. I am in the present free and new.

I stand in the presence of light and hold a new vision of my body as well and completely free of discord. I liberate the body to be its healthy, vibrant expression. I am new and stand in the luster and life of my Christ nature, whole and renewed. I take some moments to be in meditation, tuning into stillness and serenity.   

I drink deeply of the Christ life, peace and power, knowing these are the inner qualities living as me now. I give wholehearted thanks for Divine absolute goodness and well being as vitality, coming through and filling the body, mind, emotions and entire consciousness, Amen