Wholeness and stillness is what I seek as I experience a prayer and retreat to the holy abode within.

I honor any feelings in my heart center and on the mind. Moving beyond thought and feeling to light behind my forehead, resting in this body. I join the light with my attention and relax in the softness of its flow.

All is given over to a higher and finer power inside as I free self from judgments, calamities, and concerns.

I freely release all to the higher and finer energy divine. I invite light to pour in and through me; I cherish divine light and praise its power to protect, provide wisdom, cleanse and bring joy to my being and entire life.

Transformative light shines brightly in me. I am soothed in the beloved light of my higher being inherent and ever-present.

As I sit in some minutes of stillness….I relax even more and open to hear the delicate music of holy messages and words. Feelings come of not being alone, of a connection with an invisible yet real abiding presence inside and outside of me, encircling and wherever I am. It feels Godish and good.

I stay awake to the finer things of my being today – an inner light, bringing wisdom, upliftment and peace. I greet the unfolding day with a happy heart and companionship with my whole self. Thank you dear Spirit, Amen.