We as individuals may be willing to admit possessing an active emotional being, one that can flair up when things seem crazy beyond our control.

Today we can take a fresh approach to anything, the news, daily events, personal and family changes and upsets–disruptions in general. We can be definite and coax our emotional energy to respond lightly, not careless or unloving. Turn, lift higher as though we are in the presence of supportive angels and seen and unseen forces of good upholding us. We can decide to act from strength within and give matters, news and snarls the light treatment.   

That is, give to life’s many experiences and situations from a place of balance inside, centered in our luminous inner strength and power at our core.

Affirmation: Today I do more than practice I develop a new pathway in my brain and heart. I stand on an inner ability, turning automatic reactions into supportive and calmer responses and activities if actions are called for.  

I commit and bring to life’s many dilemmas a higher and finer wisdom within. As a result the lighter treatment effectively uplifts experiences and people around us, including ourselves. Grateful for a reserve of interior Divine Light, I am one with efficacious solutions instead of more upset. In gratitude to a higher power indwelling and ever-present, Amen