As I prepare for prayer and the stillness, I ponder–

The saving grace in any error, mistake, or misstep is the spiritual quality and power of release. With this insight, I realize every moment is a new opportunity to release the self-imposed barriers to emotional and mental freedom and liberation.

From the center of the Source of power within, I let go of any sense of inadequacy, error, or mistaken notioin, which block the light and fullness of life.

In Prayer,

I move into a quiet place in consciousness and affirm: I release negativity and affirm spiritual light where the uneasy feelings were in body and mind; then I visualize a golden glow of spiritual life and energy filling me to overflowing. There is a knowing within, proclaiming I am whole and holy.

A realization emerges–I am cleansed of the old depleting thoughts, feelings, or images.  I am revised in thankful emotions flowing in me. In the blending of an indwelling divine presence with the inner transformative potential, I am new, feeling better than ever. And so it is, Amen.