If we have felt as if a person has been troubling us, a worrisome project or any mental or emotional drain, we now decide to turn from the challenge and rise in consciousness. With slow, deep breaths we calm our mind and speak ‘peace, peace be still’ in the center of our being.

In a circulatory motion the light within us reaches every bit of our physical, mental and emotional place inside. We also begin to receive vibrations of tranquility like a motionless clear body of water. So serene and peaceful is our inner and outer selves. Relaxed is our body, mind and heart.

In the first person we decree: My whole self responds  to prayer’s stillness and peace. I release and let the spiritual light and love move through me cleansing and freeing anything other than the serenity of calmness.

I thank and know the Divine power and presence as my all and all. And, I am grateful for the ability to say no to any troubling thoughts settling in me. There is no room for discord in my inner environment of peace; for I express divine peace. 

In gratitude and quiet I bask in moments of knowing all is well within me, within my entire nature. I am one with the Divine loving God now and every moment of my life. It is so Amen.

The Holy Light, Love, Power and Presence are forever nestled in me wherever I may be. I am so grateful for the freeing spiritual movement in and around me. And so it is.