“Constantly apply cheerfulness, if for no other reason than because you are on this spiritual path. Have a sense of gratitude to everything, even difficult emotions, because of their potential to wake you up”— Pema Chodron. Be Happy for no particular reason–as we prepare for a brief meditation let’s remember joy and peace are ever present […]
I begin with a few transcendent breaths, touching the light inside with the flow of heightened breaths of life. Slowly I inhale expanding the lower chest. Deeply and smoothly I breathe in light, a transformative vibratory life of wholeness. After the third or fourth breath I maintain a focus on strengthening life filling my psyche and soothing my anatomy. I maintain […]
Daily Word Meditation – November 2, 2014 “I am open to a greater awareness of God within.” “Meditation restores my soul and re-energizes me. As I turn to the quiet within, I breathe deeply and relax. “I clear my mind of all conscious thoughts. Each one is like a leaf gently floating downstream. I may […]
In the solitude of love-saturated peace and wisdom within my being, I release any problems and concerns, relaxing tension and letting go of any moment other than now……………………………. I agree with the rejuvenating power of love and wisdom cooperating harmoniously and synchronized together for a perfect rhythm of the experience of grace upon grace, filling me […]
I begin with a choice to use ‘Christ of God’ or ‘Divine Presence.’ I will use Divine Presence in this Meditation. Please use either one or another title for the name and nature of God. I sit and ponder my nature of oneness beginning with at least 3 to 5 deeper breaths………………………… Within in consciousness and body, […]
“White stone tradition comes from what we are told about Roman history. People were given a white stone to represent that they were a Roman citizen. And that was no small thing—it meant that they had the full force and power of Rome behind them. If they were ever imprisoned, the stone was removed from […]
I am ready and willing to forgive first by preparing consciousness for the fullness of love and grace to be known within and through me. I may read the Lord’s prayer or recall Bible verses on forgiveness. I begin to breathe more deeply until there is a feeling of being united with my whole self–body, mind […]
I wake up and look inside for pure Joy. Where and who are you dear feeling and activity of Joy? Placing my hand over the heart area, I let myself feel the most prominent feelings………………. Whatever the feeling or feelings coming to mind embrace and accept them. My feelings come and go like waves in the […]
Mother Mary felt the infill of holy love; Mahatma Gandhi received great power and undaunted love because of the grand call of emancipation to the people and freedom in the land. Love was his power, his shield and his fearless spirit in the face of harm, hunger, and pain. The influx and out-pouring of […]
All of me responds to peace, soaking it in and replenishing the needy spots inside and out…………… I give in to moments now of peace and serene pleasantness………………… “Peace I leave with you; my peace I give to you” ……………… Peacefulness anchors the Truth in me…………………… I enrich in a state of peaceful repose In […]