When mother Mary realized she was ‘with child’ (Matt. 1:18) she accepted the unexpected event with grace and love. She went about her business. In our times of uncertainty and surprising events–even good ones–we keep Faith in our thoughts, in our words, and in our hearts. Faith in Divine grace, love, and supply assures, calms, and […]

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In welcomed calm, I let peace enfold me From the pleasantness of listening and the noiselessness within…… I await the unheard, the quiet voice inside……… Allowing the listening to unfold easily In the hush of meditation………… The hush of meditation…………… With serene willingness to the higher presence and power of Divinity, I restore in listening and openness to spiritual being-ness In […]

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In quiet moments of prayer the still and sometimes small voice unravels an infinite and spiritual mystery. I prepare for the depth of prayer by soft music or looking upon a soothing landscape or scene. I may light a candle to bring calm to me and the environment of the room. Breathing with awareness and […]

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I open from within, welcoming into my awareness light and love. I sense a divine lightness, receptive to spiritual peace. Fully breathing and stilling my body, I feel the presence of wholeness, soothing and cleansing. I open to the divine light about me and within my nature, body, mind, heart, and soul. I hear and understand more clearly divine love in the silence […]

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In Meditation Pause and Feel Free, Breath and Go Deeper into the Truth of Who You Are–here and now, no reason to delay. Who I am is a liberated child waking up to all I am in the light of absolute and divine truth. I am wakeful and enjoying the insight and the enlightened capability expanding […]

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Sitting or lying in a comfortable position, I relax I welcome relaxation by affirming, God and I are one, I am one with the divine heart of peace and comfort… I begin to visualize a pure light above my head, surrounding my body and flowing through the body temple from the crown of the head […]

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Teach me more deeply, let me experience more surely Oneness with the Divine Spirit of love within. I am surrendering to a deeper Oneness unfolding within myself and all. My heart opens to being taught by holy love, a unifying Christ love within this prayer and within my intentions. The Christ charismatic love inside me wakes me […]

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I take a few deeper and slower breaths, relaxing with each exhale. If I am holding any tension in my body I repeat the words, let go and relax, let go and relax, I let go and release, allowing the body to drape like a towel molding to the chair. I am deliberately relaxed and comfortable sitting, giving […]

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I ask you to light a candle right now as a companion with this message. Within the candle see an image and remembrance of what the light represents. What comes forth in you? I associate tranquility and unflappability with the light glowing from the candle. In the center of the flame see your most sacred spiritual person–whether it be Buddha, Jesus, […]

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I set aside and shed any tension and thoughts of a moment ago. Calming and coming into the freeing now experience. I release agendas and human doing, relaxing in the love and self-acceptance of Divine Spirit…… I imagine white light shaded with golden hues forming a canopy above me. I am encouraged and fill with peace. The […]

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